After 3 clears the screen, 5 steps out for a 3point shot. Horns set offense plays that work from the 201617 season. Video breakdown of the princeton offense as run by richmonds chris mooney. The first crossscreen is with both guards in the lane. This offense also is effective against teams that overplay deny the pass to the wing which makes them more vulnerable to the backcut. Open post offense motion offense, diagrams, drills, and plays the open post offense is a great offense that is used at every level.
Get youtube premium get youtube tv best of youtube music sports gaming movies. Basketball coaches clinic high post offenseside post. If 3 isnt open for a shot in the corner, 2 screens across for 5 in the lane. Fred hoiberg iowa state cyclones 14 high offense wide. Instead of the dribbledrive offense under george karl that emphasized isolation slashing from the perimeter, the kings will work much of the offense through the high post. This play could also be run to either side, and any player can be in any position but we are. When the high post player screens for a perimeter player, and the defense switches the screen, a biglittle size mismatch may occur.
Top 5 high post moves dominate the high post pro training basketball duration. Oct 09, 2016 instead of the dribbledrive offense under george karl that emphasized isolation slashing from the perimeter, the kings will work much of the offense through the high post. Joe the trickster odhiambo assembly is a highpowered nba gameday like production that touches every student in a very special way and gives them a lifetime experience. High post short corner zone offense vs 23 zone defense duration. The encylopedia of the 4out 1in offense notes compiled by zak boisvert, student manager, fordham university2 should not pass to 5 immediately on his catch. From its name alone the highlow is a very insideout approach to offense. Oregon ducks high post offense 23 high fastmodel sports. Bill self high post screen offense there are few teams as skilled at running a complex ball screen offense as kansas. I have learned to teach offensive moves based on pivots right foot, inside pivot, jump shot. Dean smith north carolina 14high offense offense zone frame 1 north carolina zone post entry 1 3 5 4 2 x1 x4 x5 x2 x3 in this play against a 1zone defense, 1 passes to 4 at the high post, then moves to the wing. The damian lillard insane highlight reel you need to see right now clip. In the second option, 5 passes to 4 instead of 1 flaring to the wing. How to coach and teach the doublepost motion basketball offense.
The high post offense cross cut play provides a number of different scoring options. Genyoutube downloader download mp3 audio,mp4, 3gp video. The benefits of using frequent cutters and high post options to utilize all aspects. The high post offense provides a nice spread of players on offense and the up screen into onball play is no exception to this theme. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. Basketball offense 14 high offense, coachs clipboard playbook. This is a simple but effective zone offense run from a 14 high set. How to develop high scoring and highly skilled post players. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. The assembly runs about 45 minutes however, it can be customized to fit. Dana altman oregon high post offense basketball offenses. The singlepost continuity offense is a motion offense designed to create mismatches and get the ball inside to the post. The offensive post player 4 cant leave the lane or go higher than the midline post area. The main objective is to force the backline zone defenders to make some tough decisions about their responsibilities.
And while most coaches will spend a fair bit of time teaching players how to work down on the block, quite a few ignore to teach players how to work up in the high post. Free youtube downloader converter free download and. Offensive coaching tips and highlow basketball offense system. No other sex tube is more popular and features more offense sex scenes than pornhub. Bill self high low motion offense complete breakdown youtube. Visit my website for more free drills, tips and techniques. May 29, 20 this video breaks down the high post offense, and points out important areas to focus on for maximum results. High post offense drills reading and reacting online.
Playing against a defense that is very aggresive can lead to backdoors and cuts off of screens. Cbs interactive does not encourage or condone the illegal duplication or distribution of ed content. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. Open post offense motion offense, diagrams, drills, and. In this video, you will learn from the great bill self, head coach of the jayhawks, who uses a freeflowing, organized system of. Zone killers high post offense drills online basketball. May 03, 20 learn how to implement and utilize all aspects of the high post offense from the 14 set with comprehensive and detailed diagrams and play descriptions covering the following topics.
Like this video if you use the high post offense category sports. If the backscreen isnt open 3 cutting off of a screen from 4, 5 passes to 1 on the wing. Learning the singlepost continuity offense winning hoops. Also, the offense lends itself to fiveout, 23 high, and 221 alignments that can be used to attack the defense. This is motion offense by coach mac on vimeo, the home for high quality videos and the people who love them. The encyclopedia of the 4out 1in motion offense rick majerus.
The cross screen, down screen is the main action of the offense. Learn how to implement and utilize all aspects of the high post offense from the 14 set with comprehensive and detailed diagrams and play descriptions covering the following. This high post offense has a positive effect of swinging the ball from one side of the floor to the other and then back again. May 29, 2016 fred hoiberg iowa state cyclones 14 high offense post shot. Get youtube premium get youtube tv best of youtube music sports gaming. Princeton offense video breakdown richmond chris mooney. In the motion offense your post players your 4men especially are going to have to have the ball in their hands in the high post and even on the perimeter here and there. The offense can also start with a 1 to 4 to 2 ball reversal. Altmans high post spread is a version of jonny orrs high post offense.
We use this if we are pressured on each pass and shooters are guarded closely. Sometimes, just the eye contact between the 1 and the 45 is enough for them to spin back door and catch an alleyoop or backdoor pass. This video breaks down the high post offense, and points out important areas to focus on for maximum results. It is called these names because there are no offensive players in the post and the offense is spread out. Wondershare free youtube downloader for mac is a lengthy name for a utility that does pretty much exactly what the name suggests. At the same time, 2 cuts down to the opposite low post. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Solid youtube downloader and converter free download and. How to coach and teach the doublepost motion basketball offense positioning rules the post men. Horns set basketball offense plays that work youtube. After the first pass goes to the 4 or 5 a few times and the defense starts to try and deny the pass to the high post, the 45 can cut backdoor to the hoop for an easy layup. This will prove to be very challenging for the defensive players who will be forced to adjust multiple times just by the.
Sets and alignments strategies and unique approaches to the 14 offense screen techniques and individual responsibilities for the 14 offense high post. Highpost offense illustrates the fundamentals and steps involved in developing an effective highpost offense. Ytd video downloader download ytd video downloader downloads youtube videos onto your hard drive. The high post offense from the 14 set has revolutionized basketball during the past twenty years and is one of the most explosive and effective offenses ever designed. The circle motion is an easy offense to implement and provides opportunities to score from screening and cutting. The high post player can also be used for ucla high post screens, pinch post handoffs, backscreens for perimeter players, and ballscreen pick and roll action. How to coach and teach the doublepost motion basketball. Through good floor spacing, smart passing, quick cuts, solid screens and continuous ball movement, your offense should be able to find some holes in the zone.
Basketball offense 14 high offense, coachs clipboard. Mooney learned the offense directly from pete carrill as a 4year starter at prin. Three flex offense entries from the 14 high set brightcoach. Vince carter best offense highlights from 201819 nba season. In this episode, the focus is on all things offense, including rules, positions and plays. Coachs clipboard basketball 4out 1in motion offense. The dvd also features a detailed breakdown of the sidepost vcut, pressure options, and backdoor options to move the defense away from the.
The coach will point and the other two will fake the pass. You can chose between low, medium, and high quality videos to convert the youtube video to. Due to uclas immense success under woodens guidance, the ucla high post offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the nba. If the time is taken to explore these and a team will become very difficult to contain and limit in offensive output. This article outlines 3 flex offense entries from the 14 high offensive set. Hi lo begins in a box set with the post players in the high post and the guards on the low block. When the offense begins both posts go down low and post up.
The high low post play is designed to get a quick high or low post scoring opportunity for the post players. You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post. Sometimes, just the eye contact between the 1 and the 45 is enough for them. Football 101 will guide you through the basics of the nfl game. This is a very useful feature if you ever want to view a video offline or convert it into a format that can be stored on a mobile. Fred hoiberg iowa state cyclones 14 high offense post shot. The post player moves from block to block and is screened each time by a different teammate. Basketball the high post offense coach jim harrick youtube. Going back, the term highlow meant the action where a high post player somewhere in the area of the free throw. In the dribbleat scenario, 4 checkmarks to the opposite high elbow replacing 1.
Download the manual for teaching basketball decision training and zero. Highlow post play basketball quick hitters hoops u. The simplicity is what i like about the offense the most. And while most coaches will spend a fair bit of time teaching players how to work down on the block, quite a few ignore to teach players how to work up in. How to coach and teach the double post motion basketball offense positioning rules the post men. The highlow post play is designed to get a quick high or low post scoring opportunity for the post players. This play really does a good job of working under the zone as well and with the continuous high post action, many open shots can be found with a good passing big man.
Inside zone progression with chris klenakis clip 2 by championship productions. The offense also provides great rebounding balance screenthescreener action and outside shot opportunities on the ball reversal. The high post player can also be used for ucla high post screens, pinchpost handoffs, backscreens for perimeter players, and ballscreen pick and roll action. And this play can be run from either side principals of this offense. Discover the growing collection of high quality most relevant xxx movies and clips. Post jobs, find pros, and collaborate commissionfree in our professional marketplace. Browse through our impressive selection of porn videos in hd quality on any device you own. This entry was posted in 23 high offense, 23 high offense, motion offense, offense and tagged coaching basketball, princeton high post basketball offense on january 17, 2015 by admin. Bill self high low motion offense complete breakdown.
Wake forest has a really good continuity offense they used with some effect in the 1st half to seize control of the high post area against the vaulted 23 zone of jim boeheim. This software can download and convert youtube video and playlist to mp4, mp3, flv, webm at full speed in high quality. Wondershare free youtube downloader for mac free download. In this play, the wildcats use several crossscreens to get shot opportunities. Our software handles all youtube videostreams and youtube collections, youtube channels or youtube categories. Getting the ball into the post has long been the most effective way to run an offense you get close, high percentage shots, and when the defense begins to collapse, it opens up your guards for in jumpshots in good rhythm. When the point guard signals the play the post players drop to the low block and the guards run off their tail and pop out free throw line extended. The entry phase is the portion of the offense where it is entered after a fast break of another set play by simply filling spots on the perimeter, back doors and pressure releases are executed for the first entry pass to the wing, and false motion. When the offense breaks down, there are a number of offenses that the high post offense naturally flows into including motion, the flex, and even the pickandroll offense. Download our practice planner app to get drills for high low motion. By going away from your best post player, they stay block to block. If 5 doesnt have a shot, he looks to pass inside to 2.
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